YOGA TEACHER BURNOUT

Have you experienced yoga teacher burnout? Not sure? Keep reading…… When I was teaching yoga full time, my favourite teacher and mentor advised me that I should keep my classes as cheap as possible. ‘Yoga should be affordable for everyone’ she would say...

THE WITCH WOUND

THE WITCH WOUND Have you ever heard of the “Witch Wound”? Maybe you’ve seen the t-shirts that state.…. “We are the granddaughters of the witches that they couldn’t burn!” Most women are born with this ‘Witch Wound’, a deeply embedded fear of publicly voicing their...